Vitamins for Heart Health

 

6 Vitamins To UNCLOG Your ARTERIES

Vitamin K2 - 200 Micrograms, MK7, sourkraut, beef liver, parmesean, muenster.

Krill Oil - 1000-4000 daily (Get at Kirklands) The one on Amazon has bad reviews.

Vitamin E - Helps oxygen get to your heart. 300 per day - tocotrienols

Aged Garlic Extract 2400 mg aged garlic extract

Vitamin C - Helps bloodflow, cabbage, strawberries, get this from DIET. Fruit.

Evening Primrose Oil -

 Do not take calcium carbonate, it can clog the arteries. 

Smoking, Vaping and pollutants can harm your arteries by depleting Vitamin C.

Coronary Artery Calcium Test